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Released: 2012-11-20

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Bethenny's Skinnygirl Yoga Workouts by Acorn Media

Movie Details

Studio
Acorn Media
Runtime
105
Rated
NR (Not Rated)
Binding
DVD


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Description

Trim & tone with Bethenny’s practical workouts

“People keep asking me how I STAY in shape. This is what I do.” —Bethenny Frankel

Unleash your best body as you work out with fit and funny Bethenny Frankel, TV star and New York Times bestselling author.

INCLUDES TWO FULL-LENGTH PROGRAMS Body by Bethenny—Bethenny is joined by celebrity instructor Kristin McGee in this 40-minute yoga program for toned abs, thighs, glutes, and arms and greater flexibility and balance. Follow it up with a 10-minute strength-training segment to sculpt lean muscles and boost your metabolism.

A certified personal trainer, Pilates Master, and yoga instructor, Kristin McGee has worked with numerous celebrity clients and starred in several bestselling exercise DVDs.

Bethenny’s Skinnygirl Workout—For life’s hectic times, Bethenny designed these three quick yoga workouts to tone the entire body. Squeeze in a segment every day, or do a couple several times a week—the most important thing is that you enjoy it. Led by instructor Mike McArdle, this practice will leave you feeling relaxed, refreshed, and strong.

Popular New York City instructor Mike McArdle has been teaching yoga for more than a dozen years. He is certified in Bikram yoga and Pilates and has also trained in vinyasa and power yoga.






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